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Keto Sugar Free Meringue Cookies

Keto Sugar Free Meringue Cookies: 7 Heavenly Bites to Savor


  • Author: Karoline
  • Total Time: 2 hours 15 minutes
  • Yield: 24 cookies 1x
  • Diet: Gluten Free

Description

Keto Sugar Free Meringue Cookies are light, airy treats perfect for a low-carb diet.


Ingredients

Scale
  • 3 large egg whites
  • 1/4 teaspoon cream of tartar
  • 1/2 cup erythritol sweetener
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 200°F (95°C).
  2. In a clean bowl, beat egg whites and cream of tartar until soft peaks form.
  3. Gradually add erythritol, continuing to beat until stiff peaks form.
  4. Mix in vanilla extract.
  5. Pipe or spoon meringue onto a baking sheet lined with parchment paper.
  6. Bake for 1.5 to 2 hours until dry and crisp.
  7. Turn off the oven and let cookies cool inside for 1 hour.

Notes

  • Store in an airtight container.
  • Use fresh egg whites for best results.
  • Do not open the oven during baking.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cookie
  • Calories: 15
  • Sugar: 0g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Keto Sugar Free Meringue Cookies