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protein pudding recipe

Protein Pudding Recipe: 7 Creamy Variations to Savor


  • Author: Karoline
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A healthy protein pudding recipe that is easy to make.


Ingredients

Scale
  • 2 cups almond milk
  • 1/2 cup protein powder
  • 1/4 cup chia seeds
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, combine almond milk, protein powder, chia seeds, maple syrup, and vanilla extract.
  2. Whisk until smooth and well combined.
  3. Cover and refrigerate for at least 2 hours or overnight.
  4. Stir well before serving.

Notes

  • Adjust sweetness by adding more or less maple syrup.
  • Top with fruits or nuts before serving.
  • This pudding can be stored in the fridge for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: protein pudding recipe