Description
A calming drink made with butterfly pea flowers and honey.
Ingredients
Scale
- 2 cups milk
- 1 tablespoon dried butterfly pea flowers
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
Instructions
- Heat the milk in a saucepan over medium heat.
- Add the butterfly pea flowers and stir.
- Let it simmer for 5 minutes.
- Strain the mixture to remove the flowers.
- Add honey, vanilla extract, and cinnamon. Stir well.
- Serve warm.
Notes
- Adjust honey to taste.
- Add more cinnamon for extra flavor.
- Can be served cold as well.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 10g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Soothing Moon Milk Tea, Butterfly Pea, Honey, Herbal Tea, Calming Drink